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I'm really interested in TRX training and I've heard it's great for building strength in the back. But I'm not quite sure how to go about it. Could you please explain how I can effectively train my back with TRX? Maybe some specific exercises or tips you could recommend? I'd really appreciate it if you could break it down for me, step by step. I'm a bit of a beginner with this kind of training, so the more detail you can provide, the better. Thank you in advance for your help!
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